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Asian Cucumber Salad

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  • Author: yous
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Vegan

Description

A refreshing and crunchy salad that balances rich flavors, perfect as a side dish or a light lunch.


Ingredients

Scale
  • 2 large cucumbers
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 tablespoons garlic soy sauce
  • 1 teaspoon salt
  • 2 tablespoons toasted sesame seeds

Instructions

  1. Smash the cucumbers with a heavy knife or rolling pin to create jagged edges.
  2. Sprinkle salt over the smashed cucumbers and let them sit for 10 minutes to draw out moisture.
  3. In a bowl, mix rice vinegar, sesame oil, and garlic soy sauce.
  4. Toss the cucumbers in the dressing and let marinate for 15-20 minutes.
  5. Sprinkle toasted sesame seeds on top before serving.

Notes

For best results, store cucumbers and dressing separately until ready to serve to maintain crispness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg