Description
A nutritious and delicious breakfast option packed with antioxidants, fiber, and healthy fats, perfect for busy mornings.
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup almond milk (or your preferred milk)
- 2 tablespoons raw cacao nibs
- Fresh berries or sliced bananas (for topping)
- Almond slivers or walnuts (for topping)
- Maple syrup or cinnamon (for garnish)
Instructions
- In a mason jar, combine chia seeds, almond milk, and cacao nibs.
- Shake well to combine and prevent clumping.
- Let it sit for 5 minutes, then stir again to break up any clumps.
- Refrigerate for at least 4 hours or overnight.
- Serve topped with fresh fruit, nuts, or a drizzle of maple syrup.
Notes
This pudding can be prepared in less than 5 minutes and stored in the refrigerator for several days. It’s meal prep friendly and can be customized with various toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 8g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 11g
- Protein: 7g
- Cholesterol: 0mg