Description
A nutritious and creamy Chocolate Chia Seed Pudding that feels indulgent but is packed with plant-based protein and fiber, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1 cup full-fat canned coconut milk (or almond milk, oat milk)
- 1/4 cup chia seeds
- 1/4 cup raw cacao powder
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- Pinch of sea salt
- Toppings: fresh berries, sliced bananas, granola, nuts, nut butter
Instructions
- In a bowl, whisk together coconut milk, chia seeds, cacao powder, maple syrup, vanilla extract, and sea salt until smooth.
- Whisk the mixture, then let it sit for 5 minutes and whisk again to avoid clumps.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the pudding to set.
- Once set, stir and serve with desired toppings like fresh fruit, granola, or nut butter.
Notes
Can be stored in the fridge for up to 5 days. For meal prep, store in glass jars for best flavor retention.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 5mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg