Description
Cottage Cheese Bagels are a high-protein, low-effort breakfast solution that provide sustained energy without the fuss of yeast.
Ingredients
Scale
- 1 cup cottage cheese (blended for smoothness)
- 1 ½ cups all-purpose flour
- 1 egg (for egg wash)
- Everything seasoning or toppings of choice
Instructions
- Preheat your oven or air fryer to 350°F (175°C).
- In a mixing bowl, combine the blended cottage cheese and flour until a dough forms.
- Dust your hands with flour and shape the dough into bagels.
- Place bagels on a baking sheet and brush with egg wash.
- Sprinkle with your choice of toppings.
- Bake for 20-25 minutes or air fry until golden brown.
Notes
Experiment with different toppings like cream cheese or fruit spreads for added flavors.
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 35mg