Description
A delicious and nutritious twist on a classic banana bread, rich in protein and flavor while keeping you full until lunch.
Ingredients
Scale
- 3 ripe bananas
- 1 cup Greek yogurt
- 1/2 cup unsweetened applesauce
- 1 cup protein powder (vanilla or cinnamon flavored)
- 1 cup whole wheat flour
- 1/2 cup walnuts (optional)
- 1/2 cup sugar-free chocolate chips (optional)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mash the ripe bananas until smooth.
- Add Greek yogurt, unsweetened applesauce, and vanilla extract to the bananas and mix well.
- In a separate bowl, combine protein powder, whole wheat flour, baking powder, baking soda, and salt.
- Slowly mix the dry ingredients into the wet ingredients until just combined.
- Fold in walnuts and chocolate chips if desired.
- Pour the batter into a greased loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for at least 15 minutes before transferring to a wire rack to cool completely.
- Slice and enjoy!
Notes
Allow the loaf to cool completely before slicing to prevent crumbling. Customize with your favorite nuts or toppings.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 6g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg
