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High Protein Pancake Toppings

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  • Author: yous
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: High Protein

Description

Elevate your pancake game with delicious high protein toppings that fuel your morning and keep you satisfied longer.


Ingredients

  • Greek yogurt
  • Cottage cheese
  • Almond butter
  • Chopped walnuts or pecans
  • Chia seeds
  • Flax seeds
  • Hemp seeds
  • Protein powder
  • Fresh berries
  • Bananas
  • Peaches
  • Soft-boiled egg
  • Avocado
  • Everything bagel seasoning

Instructions

  1. Blend cottage cheese with a splash of milk until smooth, then pour on pancakes and top with berries and almonds.
  2. Layer pancakes with Greek yogurt, granola, and fruit slices; drizzle with honey.
  3. Warm almond butter, drizzle on pancakes, and sprinkle with hemp seeds and chocolate chips.
  4. Top pancakes with a soft-boiled egg, avocado, and bagel seasoning; add sautéed greens if desired.

Notes

Mix and match toppings for a variety of flavors and textures. Don’t hesitate to experiment with savory ingredients!


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg