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7 Essential Homemade Snack Recipes

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  • Author: yous
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Snacks
  • Method: No-Bake, Roasting, Boiling
  • Cuisine: American
  • Diet: Vegetarian

Description

Discover a variety of healthy and simple homemade snacks that are easy to prepare and delicious.


Ingredients

  • Canned chickpeas
  • Olive oil
  • Your favorite spices (paprika, cumin, garlic powder)
  • Apples
  • Almond butter or peanut butter
  • Greek yogurt
  • Fresh berries
  • Granola
  • Oats
  • Honey
  • Chia seeds
  • Chocolate chips
  • Carrots
  • Celery
  • Bell peppers
  • Tahini
  • Lemon juice
  • Garlic
  • Whole-wheat crackers
  • Avocado
  • Everything bagel seasoning

Instructions

  1. Toss canned chickpeas with olive oil and spices, then roast until crispy.
  2. Pair apple slices with almond butter or peanut butter.
  3. Layer Greek yogurt with fresh berries and granola.
  4. Combine oats, nut butter, honey, and mix-ins, roll into balls, and chill.
  5. Blend chickpeas, tahini, lemon juice, garlic, and water for hummus; serve with veggie sticks.
  6. Boil eggs until hard; cool and peel.
  7. Spread mashed avocado on whole-wheat crackers and sprinkle with seasoning.

Notes

Feel free to customize these snacks with your favorite nuts, seeds, and fruits.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 70mg