Description
A quick and easy low-carb dessert that delivers deep chocolate flavor without the sugar, perfect for satisfying sweet cravings.
Ingredients
Scale
- 1 Egg
- 2 tbsp Almond Flour
- 2 tbsp Cocoa Powder
- 2 tbsp Low-Carb Sweetener
- 1/2 tsp Baking Powder
- 2 tbsp Milk
- 1/2 tsp Vanilla Extract (optional)
- Chocolate Chips or Walnuts (optional)
Instructions
- In a larger mug, mix the egg, almond flour, cocoa powder, low-carb sweetener, baking powder, and milk.
- Add the vanilla extract if using, and stir until well combined.
- Microwave for 55 seconds to 1 minute, adjusting time based on microwave power.
- Top with chocolate chips or walnuts, if desired, before serving.
Notes
For variations, try adding peanut butter, berries, or altering extracts for different flavor profiles. Be mindful of cooking times based on microwave wattage.
Nutrition
- Serving Size: 1 mug cake
- Calories: 220
- Sugar: 2g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 180mg