Description
Wake up to sunshine in a jar with this creamy and vibrant Overnight Mango Chia Pudding. A healthy and delightful breakfast or dessert option that is easy to prepare.
Ingredients
Scale
- 1 cup coconut milk
- 1/3 cup chia seeds
- 1 1/2 cups ripe mango, pureed
- 1 ripe banana (optional for sweetness)
- Toasted coconut flakes (for topping)
- Slivered almonds (for topping)
- Fresh berries (for topping)
Instructions
- In a bowl, mix coconut milk and chia seeds together until well combined.
- Add the mango puree and stir vigorously to incorporate.
- If desired, mash a banana and mix it in for additional sweetness.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Transfer into jars and refrigerate overnight.
- Before serving, add your favorite toppings such as toasted coconut, almonds, and fresh fruit.
Notes
Store in the fridge for up to 5 days. This recipe is ideal for meal prep and can be frozen for longer storage without toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 30mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg