Description
Quick and easy black bean tacos, perfect for a high-fiber dinner that satisfies. Packed with flavor and ready in just 10 minutes.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 tsp taco spices
- 1 tomato, chopped
- 1 cup lettuce, shredded
- 4 corn tortillas
- 1 avocado, sliced
- Salsa, for serving
Instructions
- Mash the black beans with taco spices.
- Chop the tomato and shred the lettuce.
- Stuff the corn tortillas with the mashed beans, tomatoes, and lettuce.
- Top with avocado and salsa before serving.
Notes
Perfect for quick meal prep and can be customized with your favorite toppings.
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg